Sorry…..Not Sorry

he principle reason I got involved in Psychotherapy was to make sense of an unhealthy relationship in which I was tightly enmeshed.

The foundation of this relationship was guilt, blame and avoiding taking person responsibility, and I looked to therapy …

Escaping an abusive relationship

hen in the midst of an abusive relationship, whether that abuse takes the form of emotional torment (such as shouting or guilt-tripping), mental games (such as passive aggressive remarks or just ignoring you) or physical attacks (such as direct violence, …