I have a very low tolerance for any form of bullshi*t and I’ve found many of my clients share this. One of the reasons why therapy is so effective is the congruent nature of the relationship…there are no masks, no filters and no agenda.

My client Peter felt deeply detached from his family. They lived in a self-contained bubble of delusion where there were unwritten rules about how and when to communicate, what topics could be discussed and how everyone must adhere to a hierarchy of importance (he was far from the top).
Continue reading “Building Self-Esteem: Use your words”