t amazes me how many intelligent (both emotionally and academically), focused and diligent people I cross paths with who completely devalue themselves.
Whether it is in business, in health, in relationships or any other facet of life, their worth is …
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t is a great time for the Mental Health community with more and more people sharing their personal stories, the media focusing on the latest research and organisations promoting wellness programs to help staff manage stress levels and hopefully improve …
have yet to meet anyone who thinks their family is “normal”. When I discuss anything to do with dysfunctional families, I’m always fascinated by the range of responses as I share my thoughts. While a large number are appreciative of …
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he art of manipulation is alive and well. I call it an art as its proponents appear to spend years crafting their skills and masterfully pulling the strings of others for their own gain. Instead of using their quick wit, …
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recently gave a mental health talk I gave to a group of dairy farmers, during which I discussed some of the common sources of stress they face on a daily basis. As I listed off some items I had researched, …
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